By Kristi Miedecke JiuJitsu Brown Belt The Power of Persistence Lately, I’ve been reflecting on my journey—not just in Jiu Jitsu but in life. There have been moments of triumph and moments of discouragement, from navigating injuries and health challenges to managing the emotional weight of feeling stuck. Through it all, I’ve realized one thing:…

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Categories: Health, Mental Health

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**Exploring the Many Reasons to Train**

Published: December 10, 2024

Training isn’t a one-size-fits-all journey; it’s a fascinating exploration of individual goals and motivations. When we delve into the “why” behind people’s desire to train in martial arts, we unlock the potential to tailor their experience to meet their unique needs and aspirations. Imagine this: a law enforcement officer gearing up for a shift. Their…

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Jiu-Jitsu: Your Exciting Journey Begins Here!

Published: September 16, 2024

**Jiu-Jitsu: Your Exciting Journey Begins Here!** First things first: starting your journey in Jiu-Jitsu can feel overwhelming. With the complex movements, positions, and techniques available, you might wonder where to begin. But fear not! This journey is not just about mastering techniques; it’s about personal growth, resilience, and camaraderie.  A good school will encourage you…

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Categories: Brazilian Jiu Jitsu, Martial Arts

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Promotion in Jiu-Jitsu, or any a martial arts system, can vary widely depending on the specific style and the academy’s philosophy. Generally, many academies base their promotions on the discretion of the head instructor(s), taking into account several important factors such as lineage, tradition, and the rules of various competition federations. While some martial arts…

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Categories: Brazilian Jiu Jitsu

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Welcome to Carlson Gracie Wine Country Jiu-Jitsu – a remarkable Brazilian Jiu-Jitsu academy nestled in the stunning wine country of Temecula, California. As a proud member of the renowned Carlson Gracie Jiu-Jitsu Team, our academy carries a rich legacy of cultivating highly skilled competitors and world champions at every level of Brazilian Jiu-Jitsu. We believe…

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Why do you train?

Published: January 13, 2022

“Why do you train? Jiu-Jitsu, like other martial arts, demands focus, discipline, and patience. By practicing this art with these qualities in mind, you can experience swift progress and a fulfilling journey. Many individuals choose to start practicing Jiu-Jitsu for various reasons, each unique but with similar motivations. The most common reasons include learning self-defense…

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Categories: Brazilian Jiu Jitsu, Health

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Participating in a Jiu-Jitsu competition can be an exhilarating and challenging experience. Here are some things you should expect and be prepared for: 1. Physical and Mental Demands: Jiu-Jitsu competitions require a high level of physical fitness and mental focus. You will engage in intense matches that demand strength, agility, and endurance. Prepare yourself by…

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Categories: Brazilian Jiu Jitsu, Martial Arts

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