Welcome to Carlson Gracie Wine Country Jiu-Jitsu – a remarkable Brazilian Jiu-Jitsu academy nestled in the stunning wine country of Temecula, California. As a proud member of the renowned Carlson Gracie Jiu-Jitsu Team, our academy carries a rich legacy of cultivating highly skilled competitors and world champions at every level of Brazilian Jiu-Jitsu. We believe…

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Why do you train?

Published: January 13, 2022

“Why do you train? Jiu-Jitsu, like other martial arts, demands focus, discipline, and patience. By practicing this art with these qualities in mind, you can experience swift progress and a fulfilling journey. Many individuals choose to start practicing Jiu-Jitsu for various reasons, each unique but with similar motivations. The most common reasons include learning self-defense…

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Participating in a Jiu-Jitsu competition can be an exhilarating and challenging experience. Here are some things you should expect and be prepared for: 1. Physical and Mental Demands: Jiu-Jitsu competitions require a high level of physical fitness and mental focus. You will engage in intense matches that demand strength, agility, and endurance. Prepare yourself by…

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